Sqid Abalonetti

A squid belongs to the general family of cephlapod and looks like a mini octopus because of its tentacles. Just like the octopus it discharges a dark fluid into the face of its predator when threatened with potential danger. The average length of an edible squid generally varies from 5cm to 100cm although some colossal squids could be as big as 20m.The squis which forms a part of most Mediterranean cuisines, has a firm white and sweet tasing meat. However, if you want to cook any squid dish at home, you have to follow some preliminary steps. You have to start by cleaning a squid, for which the mantle has to be separated gently from the head. Next, the interior of the mantle has to be thrown away, removing the edible ink from it. Now pull...

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Ethapazham payasam

Banana fruit has many health benefits. It is rich source of potassium. Bananas are also a natural source of iron. Banana is nutritious fruit and help us from weight loss, constipation , blood pressure, brain power , anemia. In addition to the cardiovascular benefits the bananas also help us to boost healthy bones. Banana plays an important role for reducing depression. It gives us relax, improve our mood and generally make us feel  happier። Ingredients : Ripen large Banana  - 4 Jaggery - 3 cubes Coconut Powder - 3 tspn Rice Powder - 1 tspn Water - 1 cup Salt - 1 Pinch  Cashew nuts - 1 tbspn Raisin - 1 tbspn Steps to Prepare: In a saucepan pour water to boil. Slice the bananas vertically and take off the seed and...

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Weight Control & Nutrition

"Things I came to know to balance weight and be freed from sickness, with good nutrition. It's easy if you concentrate a bit in your daily busier life.."    Fill up On fibre:  Fibre is great because it not only has tonnes of health     benefits, it also makes you feel fuller sooner and helps    move fat through your system faster so that less of it is absorbed.    Drink more water:  It`s quite common to confuse thirst with hunger. Most of the time when we think we are   hungry, we are actually thirsty. Next time you feel starving, try drinking a couple of glasses of water first. If the feeling still doesn`t subside, you can be confident your are   hungry...

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Kerala Sambar

 Ingredients  : All indian Vegetables equally proportion - 1 kg Onion – 1 Tomato – 1 Tamarind pulp – 1 cup Garlic – 4 cloves Chilly powder – ½ tspn Turmeric Powder – ¼ tspn Red Daal – ¼ cup Salt to taste Water – 1 cup           # Normal 0 false false false EN-IN X-NONE ML ...

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Home made Pizza

Ingredients  for Dough: Flour - 2 Cups Baking Powder - ½ tspn Yeast - 1 tbspn Oil (vegetable or olive oil) - 4 tbspn  Sugar - 1 tbspn Salt - ½ tspn Water - 3 - 4 tbspn ( as required to make a perfect dough)        Mix all the above ingredients and prepare the dough and  cover it in a bowl.   .  Keep aside for about 30- 45 minutes.                      Ingredients for Topping: Pizza Sauce / Tomato Sauce - 2 tbspn Cheese shredded -  ½ cup Chicken Tikka Chunks/any meat chunks boiled with pepper & salt & finally shredded - ½ cup  Onion - 1 Mashroom chopped...

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Lovely babies

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Walnut Banana Tea Cake

Ingredients  : Cream – 1 cup Lemon – ½ piece  * Add the lemon to the cream to get sour cream and keep aside Walnut crushed – 4 tbspn Cinnamon powder – 2 tbspn Sugar powdered  ( icing Sugar) – 3 tbspn   *Mix the three above and keep aside   * Greece the baking pan with butter and keep aside. Unsalted Butter – 8 ohns Egg – 2 Banana – 2 smashed Sliced banana- 1 Vanilla extract – 1 tbspn Flour – 2 cups Baking Powder – ½ tspn Salt – ¼ tspn Sugar – 1 cup  Steps to Prepare: In a bowl beat butter, eggs, sour cream,mashed bananas, vanilla extract. Fold in with hand flour, baking powder, salt & sugar. Spoon half of the batter in the tin and put half of the...

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